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Happy Hour is a grassroots campaign to raise awareness about the social benefits of putting the clocks forward an hour in the UK throughout the year (also known as Single Double Summer Time SDST).

There’s been lots of debate about changing the way we save daylight in the UK, as well as a parliamentary bill. Happy Hour is all about having fun, actually trying things out and experiencing the benefits and costs of SDST.

Its also about raising awareness about the importance of emotional wellbeing and freedom, and supporting the work of our chosen charity MIND and our partner organisation, Freedom Works UK.

Fundraising is an important part of the Happy Hour challenge, and we will be encouraging all participants to create a Just Giving page as an easy and convenient way of raising and collecting money.

Sign up for information by email

Simply give us some basic details and we’ll send you information about the Happy Hour Challenge, and the ways that you can join in and raise money for Mind.

We promise that we won’t bombard you with emails, send you nasty spam or pass your details to anyone else.